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Consumers Without Heart Risks Should Not Take Aspirin Daily, CBS Reports

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Consumers Without Heart Risks Should Not Take Aspirin Daily, CBS Reports
  • Aspirin is capable of thinning the blood, which is why it is recommended for strokes and heart attacks.
  • A new study shows that millions of Americans are taking aspirin to prevent heart attack and stroke, even if they aren’t at risk.

One of the most common pieces of advice that consumers with heart issues are given is to take a low-dose aspirin in the event of a heart attack or stroke. Consumers with these types of conditions will often take aspirin as a preventative measure on a daily basis, but how healthy is that regimen? According to a new report from CBS News, the millions of people without heart problems that are presently taking aspirin this frequently should most likely stop now.

According to a study referenced on a Health Watch segment, taking aspirin daily could be harmful for some people. Reporter Marc Liverman stated that approximately 29 million Americans are presently taking aspirin, despite having no heart disease, on a consistent basis. Furthermore, many of these people are not even informing their doctor of their self-medicating habits.

Liverman spoke with a cardiologist at New York University named Dr. Harmony Reynolds to learn more details. While the use of aspirin is encouraged for stroke and heart attack victims to prevent blood clots, it can be harmful to use consistently for individuals over 70 years old. Aspirin isn’t as highly recommended now, because the way that doctors are approaching these heart risks is by swaying the attention to blood pressure and cholesterol management.

Dr. Reynolds said, “As aspirin can cause bleeding, it raises the risk of bleeding, whether it’s from the stomach or anywhere in the body.” Liverman spoke with one of Dr. Reynold’s patients, who recently had a stroke, characterized by the inability to use her leg when she stood up from watching television.

Consumers that want to lower their risk of heart disease will be better off by improving their lifestyle choices, rather than consistently opting for medication that could put them at risk.

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New Study Finds Significant Association Between Chocolate Consumption and Depression

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A 2019 study dubbed, “Is there a relationship between chocolate consumption and symptoms of depression? A cross-sectional survey of 13,626 US adults,” concluded that a significant difference exists in depression-related symptoms after consuming chocolate.

The aim of the study, as clearly identified in the aforementioned, was to assess whether eating chocolate does any good to adults experiencing depression. 13,626 adults of over 20 years of age were considered, of whom participated in the National Health and Nutrition Examination Survey between the years 2007 to 2008 and 2013 to 2014.

Of the selected individuals, 11.1 percent have consumed any type of chocolate with as little as 1.4 percent retorting to dark chocolate. To measure depressive symptoms, the authors used the “Patient Health Questionnaire (PHQ-9), where any score greater than 10 meant symptoms prevailed.

Those who reported to have consumed dark chocolate were found to have “significantly lower odds of clinically relevant depressive symptoms,” compared to other chocolate consumers who’ve witnessed no particular change.

That said, when comparing chocolate and non-chocolate consumers, the former “had 57% lower odds of depressive symptoms than those who reported no chocolate consumption after adjusting for dark chocolate consumption.” Reports Healthcare, also covered matter on the findings from the study, adding that there was 25 percent reduction in depression in participants who ate just about any type of chocolates.

Given that chocolate has more than 300 naturally occurring chemicals, it was debated that there are few that actually have the ability to release neurotransmitters in the brain, with other chemicals having the ability to stimulate a sense of happiness in people.

Furthermore, Medical Microbiologist and Healthcare writer, Areeba Hussain noted that chocolate has a chemical directed towards regulating one’s mood called phenylethylamine. It supposedly achieves this by increasing one’s pulse rate, which in turn induces happiness.

As for the possible reason why, dark chocolate takes the cake, it has been shared that it carries a type of antioxidant called flavonoids, which reduces inflammation, and in turn may help with depression.

Given the rather great news for chocolate lovers, regardless of whether something is good or not, excessive ingestion can bring a negative impact on health, so consume under moderation!

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The Connection Between the Immune System, Gut Health and Body Weight

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The Connection Between the Immune System, Gut Health and Body Weight

Weight loss is a challenge for most men and women. Though diet, exercise, and eating well are important steps in weight loss, there may be another considerations to take into account, according to The Atlantic. The publication recently addressed the issue in an article titled The Fundamental Link Between Body Weight and the Immune System.

The article discussed with Lora Hooper, Texas Southwestern Medical’s chair of the immunology department, the connection between leanness, obesity, and the microbiome.

Hooper shared her theory with publication, stating,

“When I started my lab there wasn’t much known about how the immune system perceives the gut microbes. A lot of people thought the gut immune system might be sort of blind to them.”

She also noted that she could not believe that this would be the case, considering that the human gut hosts about 100 trillion bacteria that serve vital metabolic functions, but that also kill a person if they get into the bloodstream.

She added,

“So clearly the immune system has got to be involved in maintaining them.” To Hooper, it was more logical that subtle changes in the immune system function would influence weight gain and metabolism.

Another study by the University College Dublin determined that the immune system has a major role in the regulation of body weight. In the study, Professor Donal O’Shea and consultant endocrinologist at St. Vincent’s University Hospital, who also led the research paper, stated,

“We know that once weight is gained, for the majority of people, it is very difficult to lose that weight. It is too simplistic to say eat less, move more and the weight will come off. It doesn't actually work like that. The body has a very powerful reaction to defend against weight loss, which we now know involves the immune system.”

He continued,

“We normally think of the immune system as something that guards against infection and diseases. However in evolutionary terms, a sudden or rapid weight loss could be a more immediate threat to survival. This immune system response contributes to why people really struggle to lose weight, despite their best efforts to control calories and do exercise. Our findings give us a much better understanding of why this is so and they illustrate the dynamic role that the immune system plays in regulating body weight”.

Assistant Professor at Harvard Medical School and Associate Professor at Trinity College Dublin, Dr. Lydia lynch also authored the study, and indicated,

“We discovered that a very common immune cell, called the invariant natural killer T cell (iNKT cell), plays a key role in setting off a complex chain of events that regulate and enhance weight loss.”

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Allerpak: FDA-Approved At-Home Allergy Testing Kit Delivery

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Allerpak

Did you know that roughly 32 million Americans have food allergies; not to forget that children make up 16.25 percent of said consumers. Some of the most common allergens include milk, soy, eggs, wheat, peanuts, tree nuts, fish and shellfish. If you haven’t already done so, it is best to get an allergy test done as there are over 40 different types of allergen out there.

That said, consumers no longer need to rely on their family physician for personal doubts regarding allergies, thanks to the Allerpak.

What is Allerpak?

Allerpak is described as the first-ever Food and Drug Administration (FDA)-approved at home test that allows those suffering from allergies to test themselves against 10 commonly known allergens. This requires neither time nor prescription, as it is as simple as pricking one’s finger via an over-the-counter kit.

How does Allerpak work?

Consumers are required to collect a small blood sample by pricking their finger and mailing it in a prepaid envelope. Within five to seven days later, consumers can anticipate their individual and confidential results via an email. In addition to the results, an action plan will also be provided.

Allerpak Final Thoughts

What makes the Allerpak noteworthy rests in the fact that it has been recognized and approved by the FDA, which implies that it is not only safe for use, but it can also be trusted. In addition, the laboratory in which the kits are designed are said to have been certified, “Clinical Laboratory Improvement Amendments (CLIA).” The latter is an indicator that Allerpak’s lab abides by U.S. regulations for human testing, treating and diagnosis purposes.

Another feature that makes Allerpak valuable is its ability to detect allergens beyond food, including Timothy grass, Bermuda grass, cedar, ragweed, mold, milk, egg white, wheat, cat and house dust mite, all for the price of $49. The price is comparable to usual allergy tests that range anywhere between $60 and $300 ($5/allergen).

That said, said kit was not created to prevent one from visiting their regular health professionals, but rather as a way to induce a peace of mind in consumers who may be fearful of any related attacks. To learn more about Allerpak, visit here.

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