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5 Best Pre-Workout Supplements For Men to Gain Lean Muscle in 2019



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It used to be a simple snack right before you hit the gym for that workout session but today everyone is talking about this magic, the pre-workout supplement. Most if not all people hitting the gym nowadays will recommend one of these pre-workout supplements as a way to increase your focus and energy in the gym during your workout sessions.

Below are the top 5 best pre-workout supplements that are used by athletes to give them that extra edge during their workout sessions

PreSeries BULK

Features of PreSeries BULK

• Intense & long-lasting Clean Energy Matrix.

• A Massive Pump Matrix (6g Citrulline Malate, More)

• Great unmatched Endurance (4g BCAA, 4g Beta Alanine, More)

• 30-Fully dosed servings in each container (clinically formulated)

• 3-flavours: Blue Raspberry, strawberry lemonade, and Green Apple.

• Zero artificial dyes or sweeteners.

If you are an athlete, who goes to the gym to build muscle & get strong. Eat tons of protein, & you clearly design your schedules in order to achieve the most out of the gym.

Then you require a pre-workout supplement that is equally as ambitious as you. That pre-workout is BULK.

BULK is meticulously made to offer athletes that euphoric, mind-blowing workout experience.

All while offering nutrients which aid your gains.

Every serving contains approximately 20-grams of active ingredients, & there are 30 servings per bag.

Talking about value & getting back your money’s worth, few other pre-workouts can compete.

Muscletech Neurocore

Features of Muscletech Anarchy

• Relatively cheap

• Tiny Dose at 6-grams

• Gives top range energy

• A beginner’s energy shot

• Has Yohimbe.

If you are an athlete who enjoys a fast energy shot right before hitting the gym that is as good to take as it’s inexpensive, Muscletech Neurocore is the pre-workout supplement for you.

This 6-gram per serving pre-workout supplement is a micro-dosed short of energy which has a mixture of various stimulants & focus enhancers.

In Muscletech Neurocore you will get 160-mg caffeine, 75-mg l-theanine, and 20-mg Yohimbe. There’re other ingredients, but these are the ones that will make the most impact on your workout.

Gaspari SuperPump

Features of Gaspari SuperPump

• Was among the first pre-workouts

• Contains some creatine monohydrate

• Fast acting energy complex

• Widely available in most supplement stores.

Inside SuperPump Max there is almost each and every vital ingredient per every 16-gram serving. You get a stimulant mixture of Glucuronolactone and caffeine which is very useful in the energy generation department.

Musclepharm Assault Black

Features of Musclepharm Assault Black

• An improved version of original Assault

• 300-mg caffeine per serving

• 1.5-grams creatine HCL

• Is relatively affordable.

Musclepharm Assault Black has a history of being an awesome pre-workout supplement. Although some have insisted that, around the time that Cory Gregory left the company, Assaults formula took a steep cut.

Assault released Assault Black as a response to shut down its critics.

To be honest, Musclepharm Assault Black brings a little extra power back to the pre-workout supplements produced by the company.

ProSupps Dr Jekyll

Features of ProSupps Dr Jekyll:

• Is a high stimulant pre-workout supplement

• Offers off the chain energy

• An absolute wild ride

• Not for beginners

Mr Hyde is a beast pre-workout supplement. It is embraced by most professional athletes because of its quality as a super energy pre-workout which offers absolute energy to tear up the gym.

It is one of the strongest pre-workout supplements on this list. If you crave that energy wave, this supplement has the ‘take me’ tag all over it.

Mr Hyde offers you nearly 550-milligrams of stimulants, a 2.5-gram beta-alanine dose, the fast acting creatine HCl, & a light pump matrix. People who are stimulant lovers, Mr Hyde is an awesome choice.

Advantages of Using Pre-Workout Supplements

Builds More Muscle

BCAA is one of the primary components for muscle gain, particularly Leucine. It increases the rate Muscle Protein Synthesises that in turn stimulates mTOR for extra muscle productions.

Fat Burning

Pre-workout supplements containing Caffeine assist in fat burning at an increased rate during workouts. Caffeine is one of the active ingredients in fat burners too.

Getting Pumped

Pre-workout supplements make sure that you get a proper long-lasting muscular pump. A bigger pump ensures an increased Nitric Oxide production.

More Focus, Energy and Power

Creatine alongside caffeine & other proprietary blends is usually responsible for that extra long-lasting power.


The above list contains the top recommended pre-workout supplements for athletes who want to get the most out of the gym without getting worn out fast.

Research shows that pre-workout supplements that have ingredients like BCAAs along with B Vitamins, creatine, betaine, centreline, and arginine in the perfect amounts tend to be more beneficial compared to their counterparts.

When picking a pre-workout supplement, ensure that there’re no ingredients which you’re sensitive or allergic to. Propriety blend pre-workout supplements without a clear or any ingredient list should also be avoided.

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Disclaimer: Please understand that any news, guides or reviews found here are not a worthy substitute for medical advice. It is extremely wise to consult with a licensed healthcare professional or physician before adding any new health product or program to your routine. No supplements or services here are intended to diagnose, cure or prevent any disease.

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