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Cardiovascular Disease is America’s Primary Health Threat: A Look at Arterial Plaque (Atherosclerosis)




Cardiovascular Disease is America's Primary Health Threat: A Look at Arterial Plaque (Atherosclerosis)

Cardiovascular disease is the number one threat to health in America. According to the CDC, heart disease kills nearly 650,000 people every year in the US. This number is more than deaths related to cancer, Alzheimer’s, diabetes and even car accidents. The primary cause of heart disease is arterial plaque which are deposits of fat and calcium that clog arteries leading to angina, heart attack, and stroke. In order to prevent these conditions, it is important to prevent or reduce the amount of arterial plaque in our bodies.

There are various pharmaceutical drugs that have been designed to treat these conditions as there are so many people affected, but there are also alternative medicines that can be beneficial. As humans, we lack the ability to produce Vitamin C which means that we must acquire Vitamin C through diet and nutrition. If we do not provide our bodies with a sufficient amount of Vitamin C, it can be problematic to our health – in particular, our cardiovascular health. Dr. Linus Pauling, a Nobel Prize-winning scientist and Dr. Mathias Ruth maintain that many heart conditions are in fact caused by Vitamin C deficiency.

Lack of Vitamin C can cause arteries to become brittle and susceptible to cracks and can also increase cholesterol levels. Specifically, lipoprotein A Lp(a), a type of LDL cholesterol is increased. Lp(a) is the main contributor to arterial plaque as it has adhesive qualities. Attention was first given to this concern in 1989 when research on heart attack victims determined that arterial plaque in the clogged aortas contained only Lp(a) cholesterol. When arteries experience cracks, the body attempts to repair the area by sending even more cholesterol which begins to form its own deposits further constricting the area. This reduces oxygen flow and causes heart attacks and strokes.

In order to prevent and treat heart disease, the Pauling Therapy suggests taking high doses of Vitamin C as well as lysine, an amino acid. This treatment can strengthen arteries and prevent cracks and fissures. The lysine also prevents Lp(a) from sticking to arteries. Even further, Dr. Rath suggests adding proline, another amino acid, to the treatment. Proline protects the arteries by further preventing Lp(a) from sticking and in turn, promoting greater blood circulation. If the appropriate doses are followed, this therapy can significantly reduce existing arterial plaque and prevent future deposits from forming. In turn, cholesterol is lowered, the heart becomes stronger, immunity is increased, and overall health is improved.

Although heart disease is a major threat, fairly simple lifestyle and dietary changes can help combat the issue. Dr. Pauling suggests those at-risk to take at least 5g of Vitamin C and 3g of lysine every day. To address pre-existing arterial plaque, he recommends between 6 and 18 g of Vitamin C in divided doses and between 2 and 6 g of lysine. To further enhance this treatment, 800 IU of Vitamin E can be added which helps makes blood less sticky and between 100 and 300 mg of coenzyme Q10 every day which helps the heart pump blood more efficiently. It is particularly important to take CoQ10 if one is already taking cholesterol medications as they can deplete the body of this important nutrient.

Other nutrients that can help improve heart function are carnitine, taurine and arginine amino acids and Vitamin K which has antioxidant properties that can help reduce arterial plaque deposits. Various leafy greens, such as kale, spinach, or swiss chard, are good sources of Vitamin K. As with any treatment, it is important to consult a medical professional beforehand and those taking anticoagulant medication could be affected by an increase of Vitamin K in their bodies. Supplementary DHEA, a hormone which already exists in the body, is also beneficial as it not only prevents the buildup of arterial plaque, but also reduces inflammation in the body and can decrease dangerous visceral fat that can be found around the abdomen. Pauling Therapy should be done in consultation with your doctor as they can monitor your progress and can suggest a possible reduction in your current heart medication accordingly.

To support the Pauling Therapy, trans fats and refined sugar should be reduced or completely eliminated from your diet. A balance of exercise and drinking lots of water in also important. If you would really like to ramp up your diet, try a heart-conscious, organic diet that contains plenty of omega- 3 oils. The Pauling Therapy could significantly reduce our reliance on pharmaceutical drugs. It is cost-effective and doesn’t require a prescription which makes it accessible to many. It could also help to reduce the amount of heart-related surgeries that occur each year at astronomical rates. Sure, the hospitals and pharmaceutical companies won’t be happy, but your heart and arteries will be.

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BioVi Probiotics: Antioxidants to Support Digestion and Immunity

TimesofHealth Team



biovi probiotics review

BioVi is a revolutionary probiotic that enables you to be balanced, stay well, and feel good. Created from years of research and development, this revolutionary and unique probiotic formula is designed to balance your digestive system and support your immunity. BioVi comes in easy-to-take and tasty supplements for the whole family.

The product is a proprietary blend of strong probiotics and powerful antioxidants from the fertile berry fields of Eastern Europe where Aronia berries are harvested, and minimally processed in state-of-the-art facilities.

BioVi Probiotics

BioVi probiotics are blended using a unique strain of probiotic and powerful antioxidants from the Aronia berry. The berry, harvested in Eastern Europe, has the highest concentration of antioxidants present in any fruit. This blend is ideal for promoting a healthy you by balancing the beneficial intestinal bacteria and reducing free radicals.

Special Blending

Most probiotics are bacterial-based and fail to endure the harsh environment of the intestinal tract. BioVi uses a unique blend of lactic yeast that has a natural cell coating (Chitin), which allows it to survive the harsh environment of the small intestine where it gives the most benefit to your body.

Antioxidant Rich

Aronia berries contain the highest concentration of antioxidants present in any fruit. Antioxidants play a vital role in maintaining good health and protecting the body’s cells from the damaging effect of oxidation. Since Aronia is rich in antioxidants, it provides a very high ORAC (Oxygen Radical Absorbance Capacity). A higher ORAC means a higher antioxidant activity. Besides, scientific research reveals that antioxidants increase the body’s resistance to disease and supports the immune system. In addition, emerging studies reveal that Candida overgrowth exists and can be responsible for a number of health concerns.

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BioVi products can help control candida colonization by utilizing the free lactic yeast probiotic. BioVi prevents candida albicans from forming as evidenced in clinical trials.

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Kin Euphorics: Non-Alcoholic Ready to Drink Nootropic Beverage

TimesofHealth Team



kin euphorics

Euphorics are created from a stack of balancing adaptogens (herbs that help manage stress), replenishing nootropics (compounds that support cognition,) and nourishing botanics. The only ingredient missing from euphorics is you—which has just as much influence on the effects of euphorics as what is inside the bottle.

Kin seeks to help you enjoy a night where social isn’t sinful and self-care doesn’t stop at sunset. Euphorics are an adult beverage made from nourishing nootropics, balancing adaptogens, and replenishing botanics that opens the mind, calms the body, and connects the spirit.

Kin Euphorics Effects on the Body

The ingredients in Euphorics work together to give our body what it needs to replenish its dopamine, serotonin, and GABA supplies—neurotransmitters in the brain responsible for helping us feel relaxed, open, curious, and connected. The following are two main brands of Kin Euphorics:

Kin Spiritz

This ready-to-drink soft drink offers all bliss, no booze in a sparkling euphoric pre-mixed with fresh fruits such as citrus, hibiscus, and ginger. It’s easy—just grab and flow. Take it where you find yourself in summer. Price starts at $27 for a four-pack.

High Rhode

This brand is flexible, allowing you to create your way by adding mixers to taste. Simply shake, mix, and serve. High Rhode gives you all bliss and no booze in an herbaceous euphoric that is designed for mixing. For best effects, sip socially. Price starts at $39 for a bottle.

Code of KIN

KIN aims to change the way humankind connect after dark. Since they can’t do all alone, KIN invites all creators to rise into the night and take back the morning afters. Anyone with a brain is a creator and the future of revelry lies with KIN.

Rise into the night—wisely

The word ‘Euphoria’ is derived from the Greek word ‘euphoros,’ which literally means ‘bearing well.’ The word was used in the 1700s to describe a state of well-being when illness was the norm. KIN honors its origins with euphorics that brings today’s stressed out world back into balance.

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Florajen Probiotics: Effective and Affordable Probiotic Option

TimesofHealth Team




Florajen Probiotics was founded by bacteriologists over 25 years ago and is considered an effective and affordable option to help avoid the side effects of antibiotics. Antibiotics work to eliminate both the good and bad bacteria. They kill the body’s natural intestinal microbial balance. Florajen Probiotics help to restore the good flora and maintain the natural microbial balance you need to stay healthy. It is important to have an effective probiotic with the right cell strains at the right cell count. While the human body contains trillions of microorganisms, a probiotic is required to help keep the natural and good bacteria.

In terms of stability, probiotics are live bacteria and when left unrefrigerated, they die off at a faster rate. Florajen, however, guarantees a cold chain commitment. This means that from the time the probiotics are manufactured, delivered to the pharmacy, and in the hands of the consumer, they are kept cold. Florajen Probiotics ensures that the cell count remains as potent and consistent as possible all the way through the expiration date. Consumers can also count on an experienced brand as they have been in the marketplace for over 25 years.

Florajen is proven safe and effective and is manufactured in the US in GMP-certified facilities. The formulations are allergen free, dairy free, gluten free, non-GMO, and kosher. In addition, it is stomach acid resistant and bile tolerant. Florajen comes in a variety of multiculture blends of probiotic strains that aid in healthy functioning. The blends available include Digestion, Women, Kids, and Acidophilus. When it comes to affordability, Florajen is cost effective with all four formulations retailing under $20 for a month’s supply. In comparison to the leading competitors, Florajen truly has the best value.

Florajen is available at most pharmacies and health food stores as well as on Amazon. Since they are refrigerated for freshness and potency, ask your pharmacist as it is held in the pharmacy refrigerator. It will be your secret weapon for good health and defense against the cold and flu season. Florajen will help to boost your immunity and allow you to rebound faster from illness more quickly. For more information, visit

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