A new study recently published in Nature Metabolism by researchers at Yale University suggests that the ketogenic diet may only offer short-term benefits, and with long...
A new study says that it’s likely for social media users to eat healthy or junk foods if they see that their online peers are too....
High-Fiber Intake May Lead to Bloating According to a new study published in the Clinical and Translational Gastroenterology journal, a high-fiber diet can lead to bloating,...
A duckweed grower from the US claims vitamin B12 can be found in large amounts in the water lentils. While B12 is known to be present...
The amount and quality of sleep can directly influence your quality of life. After all, sleep impacts your energy levels, focus, clarity, mood, and more. When...
The liver is the largest solid organ in the human body and it has about 500 different tasks, according to Medical News Today. For instance, the...
CHERRiSH is a juice brand that offers all-natural tart cherry juice beverages that may provide users with powerful health benefits. The beverages can be incorporated into...
In a study conducted by Malkova et al. (2020) [1], it was found that dietary supplements including inulin propionate ester (IPE) boosted fat burning when combined...
Three federal agencies, the US Food and Drug Administration (FDA), the Department of Agriculture and Environmental Protection Agency (EPA) and the US Department of Agriculture (USDA)...
According to a study conducted by OnePoll on 2,000 British adults, people no longer have any energy left at the end of the day, not even...