The high level of stress that we experience in our lives causes an increase in cortisol and contributes to weight loss. It is no secret that stress levels don’t help our weight loss goals, but did you know that they could also be the reason for weight gain. Breakthrough research has not only determined this fact but found a way to fight it. It is called the Metabolic Hormone trick for men and takes only a few minutes per day to implement. The idea is tricking your body into melting away stomach fat and replacing it with muscle.
In addition to weight loss, particularly in the abdomen area, there are further positive benefits. You will experience a stronger libido, better posture, more confidence, increased strength, and less time spent in the gym. In fact, this technique can be done in the comfort of your own home and is proven to be more effective than traditional fat loss programs. Research has shown that hours of cardio and dieting can do more harm to your body than good. The key is getting control of the cortisol levels in your body. The program includes metabolic surge circuits to rebuild, regenerate, and recycle energy.
Further, your body will become anabolic and cause an increase in natural anti-aging, muscle-building hormones like testosterone and growth hormone. These hormones block the release of cortisol and reverse the negative effects on the body. Aerobic exercise has the opposite effect as it raises cortisol levels to a level that is too high. The suggested program takes less than 45 minutes per week. It was designed by Nicholas Ong and is titled the Xpress Fat Loss Workout. He pairs the workouts with food suggestions to help get your body into shape and burn fat for itself. He maintains that your hormonal levels will be supercharged, and you will get the results you are wanting.
There are 7 components to the program, and they are available online for only $9 – for the entire program. It might be what you need to get started, push yourself to a new level, or continue your fitness journey for better results and most of all, better health.