The human body can be viewed as a blank canvas. Whether or not the blank canvas gets transformed into an artwork is dependent on the choices made by an individual. Some may be astonishing, while others may lead one to question its value.
This is most important when dealing with food intake. For the longest time, consumers have been advised to eat balanced meals including meat and alternatives, carbohydrates, fruits and vegetables. As the world continues to evolve, the definition of a balanced meal changes as well.
For instance, Canada has issued a new food guide in which consumers are now advised to take at least half a plate of fruits and vegetables, while leaving a quarter each to protein derived from plants and whole grain foods. Given the drastic intake of vegetables suggested, what is the most convenient way to ensure said intake is on par? This is where the super green foods supplement industry comes into play.
Super greens are essentially foods that are high in nutritional vitamins, minerals, proteins, antioxidants and fiber to name a few. While it cannot fully replace whole foods and should be taken as an addition, they are the next best go-tos for convenience.
With all this being said, this review will introduce Body Manual’s Super Green Foods. Some of the factors that will be expounded upon include its purpose, ingredients, and indicators of whether or not they are of value.
What is Body Manual’s Super Green Foods?
Body Manual’s Super Green Foods is a type of dietary supplement that promises to help consumers fulfill their daily vegetables, primarily offering a “variety of greens”, intake on a daily basis. Instead of the customary powdered form, Body Manual’s has decided to take the capsules approach on things to ensure optimal convenience.
What are Examples of Ingredients Found in the Dietary Supplement?
The pro with super green foods supplement is the diversity of ingredients used, mostly in the form of vegetables. For instance, Body Manual’s supplement claims to contain organic chlorella, spirulina, spinach, watercress, and asparagus to name a few. These ingredients alone have the ability to maintain one’s immune, blood cells, colon, healthy cholesterol, thyroid and cardiovascular health. Not to forget the array of vitamins, minerals and antioxidants provided.
Why Choose Super Green Foods?
Body Manual’s Super Green Foods are worth considering due to several reasons. First, the ingredients list includes nothing but vegetables. Often times, said supplements contain artificial sweeteners, and ingredients such as lecithin (often used as a filler). The problem that stems from unnecessary ingredients as such, is that it prevents the body from absorbing the nutrients, which defeats the purpose of taking them to begin with.
Second, the amount of each vegetable per serving is relatively small. This is not a bad thing, as it implies that the body is not being fed too much vitamins or minerals. In the latter case, it can simply result in body excreting the nutrients right out.
Finally, the supplement has been deemed “cGMP”, which stands for “current Good Manufacturing Practice.” This is a practice that has been enforced by the FDA and consists of excessive monitoring and testing of processes and facilities. Clearly, the team behind this respective supplement has taken the necessary measures to promote quality intake and these ultimately help to add value to both one’s health and Body Manual.