Vitamin B12 is an essential nutrient that can be difficult to get from food sources – especially for vegetarians and vegans. That’s why vitamin B12 supplements...
Iodine plays an essential role in thyroid function. Your thyroid, meanwhile, produces hormones that regulate weight, emotional balance, and cognitive function. Today, many people are deficient...
Bakuchiol has been shown to have a similar effect to retinol. Unlike retinol, bakuchiol is safe for use on sensitive skin. For a long time, retinol...
USANA Health Sciences met their goal of providing a million meals for children. However, Dr. Oz is now upping the ante, challenging the whole USANA family...
Garlic is now considered a superfood. We know today that garlic has powerful anti-inflammatory compounds that reduce the risk of cardiovascular disease and cancer while helping...
Astaxanthin is a trendy antioxidant found in nutrient-rich foods like algae and salmon. Today, many people take astaxanthin supplements for their purported anti-aging and disease-fighting benefits....
Glutathione is a powerful antioxidant prized for its ability to fight inflammation, neutralize free radicals, and cleanse toxins from your body. Although you can get glutathione...
Beets are one of the hottest new superfoods. Although beets are as old as time, they’re suddenly prized for their antioxidants and anti-inflammatories. Beets can even...
Creatine is a popular bodybuilding supplement that can help you add muscle and gain strength. Some people take creatine to gain mass and size. Others take...
Zinc is a crucial mineral involved in multiple body functions. Zinc influences testosterone production, for example, and aids in a well-functioning immune system. Many of us...