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Essential Keto Cookbook: Fat Burning Meal Variety for Ketogenic Diets

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Essential Keto Cookbook: Fat Burning Meal Variety for Ketogenic Diets

The Essential Keto Cookbook is a program that allows consumers to engage in a ketogenic diet with a variety of delicious recipes. The materials are available digitally upon ordering from the official website.

What is the Essential Keto Cookbook?

The ketogenic-style diet has been growing in popularity over the last few years, as consumers restrict the carbohydrates that they eat in an effort to burn stored fat instead. However, there are some people that find the diet boring, which is the problem that the Essential Keto Cookbook aims to solve.

Consumers will be given multiple guides in their purchase of the Essential Keto Cookbook, though the main curriculum is in the cookbook itself. Along with the materials available in the main course, consumers can enhance their results with some of the bonus materials, including:

  • The Keto Diet Guide to Getting Started Losing Fat and Boosting Energy
  • The Keto Guide to Eating-Out Like a Pro
  • The Quick-Start Guide to the Keto Diet
  • The Complete Keto Food List
  • 2-Week Keto Meal Plans

While these bonus materials are not required parts of the overall plan, they will ultimately help the user to have a hassle-free experience while planning their meals and integrating the keto plan into their routine.

Purchasing the Essential Keto Cookbook

The total cost of the Essential Keto Cookbook and the bonuses is $29.00. There are no shipping charges because the materials are delivered digitally right after the payment is made.

If the user finds that they are unable to get the desired results, they have up to 60 days to request a full refund.

Contacting the Creators of the Essential Keto Cookbook

If the user finds themselves with questions about the program, then they can send an email to support@ketosummit.com.

Essential Keto Cookbook Review Summary

The Essential Keto Cookbook could be a helpful addition to the kitchen of any consumer that is looking to take on this type of diet. There is little information about the recipes found inside or other content but having a cookbook would help the user to get out of the funk of making the same keto recipes week after week.

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Nutrition & Diet

Nutriana Tart Cherry Extract: Uric Cleanse with Turmeric and Celery Seed

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Nutriana Tart Cherry Extract: Uric Cleanse with Turmeric and Celery Seed

Tart is a supplement that primarily uses cherry extract as a way to increase antioxidants in the body. The product includes melatonin sources and can be purchased with or without a subscription on Amazon.com.

What is Tart?

As the body gets older, everything from the joints to the muscles can become exhausted quickly. Even with a healthy diet, this deterioration can still happen, which is why Nutriana developed Tart.

Tart focuses on the use of cherry to increase antioxidants, support the joints, and prevent muscle fatigue after workouts. The use of cherry in this supplement will provide the user with natural melatonin, which the body naturally produces when it knows it is time to sleep.

The advertisement for Tart also indicates that it can:

  • Reduce inflammation
  • Fight against free radicals
  • Lower blood pressure
  • Reduce cholesterol levels

Read on below to find out what is in this product to help it work.

How It Works

Within the Tart supplement, consumers will find:

  • fruitSOURCE Tart Cherry Powder
  • Turmeric Extract
  • Celery2nB Celery seed extract

Consumers only need to take two capsules each day to get the desired effect.

Purchasing Tart

Tart is presently available with Amazon Prime, where it is listed for $19.95 as a one-time purchase. However, consumers will reduce their price to $18.95 if they sign up for a subscription to the product.

Contacting the Creators of Tart

Even with the information provided on Amazon about this product, consumers may end up with questions. If the user needs to speak with customer service, they can be reached by calling 1-888-243-4068, or by sending an email to info@shopnutriana.com.

Summary

Tart is meant for any consumer that wants to improve their muscles and strengthen their joints. It is not advertised as anti-aging, but it does seem to help with many concerns that are related to the aging process. With only two capsules daily, consumers won’t likely have to change any of their lifestyle to get the desired effect.

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Nutrition & Diet

Vous Vitamins: Custom Nutrition Survey and Personalized MultiVitamin

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There are many different ways to care for one’s health and wellness. While diet and exercise are certainly promising methods, sometimes the body needs additional support, which can be derived from vitamin and mineral supplements. With so many brands o the market, though, it can be quite difficult to find the right option. The good news is that this review may have a prime suggestion, called Vous Vitamins.

About Vous Vitamins

Vous Vitamins is a vitamin brand created by two women who are both friends and doctors. As the brand explains on its website, the founders were appalled that the FDA does not regulate supplements and that their patients; needs were not being adequately met with off the shelf products. After doing extensive research and product development, the founders created their own vitamin company – Vous Vitamins – that is dedicated to quality, honesty, and transparency. The supplements are premium and all-natural vitamin supplements and products that are customized to the unique health needs of each individual. The brand’s system is based on decades of medical training and in-field expertise in various areas, such as endocrinology, metabolism, and preventative health.

Personal Profile to Create Custom Vitamins

One of the key components of Vous Vitamins is that the brand has a personal profile feature that enables men and women to create custom vitamins. This feature enables users to determine what vitamins may be best for them. The survey is brief, confidential, and diagnostic. It also takes just five minutes, according to the brand. To start the survey, all users need to do is to input their email address and to answer the questions asked.

The Benefits of Personalized Vitamins

There are a number of benefits associated with taking personalized multivitamins by Vous Vitamins. The vitamins recommended based upon one’s diet, lifestyle, health history, and needs. My choosing vitamins that are specific to each individual, users may be able to experience better results.

Return Policy

Before purchasing any product, it is useful to understand the return policy. In this case, the brand explains on its website that “customers can return any vitamin for any reason post-marked within 30 days of purchase via the United States Postal Service. Full refunds are given to the personalized multivitamins if you are not completely satisfied.” Keep in mind that shipping charges are non-refundable.

Vous Vitamins Review Summary

Overall, those who are looking for quality vitamins that they may be able to count on may want to consider adding Vous Vitamins to their lifestyle. To learn more about the vitamins and to place an order, just visit the brand’s website today.

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Nutrition & Diet

KetoMed: Ketogenic Nutraceutical Food Drink for Metabolic Nutrition

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There are various benefits to a Ketogenic or low carb diet, but it can be sometimes difficult to maintain. This is where Ketogenic Nutraceutical Food comes in to support a consistent and healthy lifestyle. KetoMed is a scientifically formulated ketogenic nutraceutical drink created to induce nutritional ketosis. Your body will switch fuel sources and produce ketones and burn fat as a primary fuel source versus glucose. The formula offers 75% of its calories from high quality MCTs, 15% antibiotic-free protein, and less than 2% total carbs with zero sugars. The drink is also non-GMO and uses zero corn or maltodextrin. It is free of citric acid, peanuts, soy, wheat, gluten, starch, emulsifier, wax, filler, lubricant coating, flowing agent, common allergens, colors, artificial sweeteners, chemicals, and preservatives.

In addition to its ketogenic properties, it has powerful antifungal capabilities as well. This can help with pre-existing gut problems and fight against yeast and other fungal or Candida issues. Included is caprylic acid, a healthy fat, that is considered the most effective. As the MCTs, or Medium Chain Triglycerides, are ingested they kill Candida yeast cells. The overall benefits are significant, and it is important to note that given the high potency of the MCTs, some people experience some gastrointestinal discomfort as the body adjusts. For those who wish to start off slower, or for those with compromised immune systems, you can cut the serving size in half and gradually build up to a full serving. Most people, however, are able to tolerate a full serving immediately.

The product is conveniently available online, and a 2.2 lb container is offered at $189.90. This container should last you a month when used according to the directions on the label. A preferred delivery subscription is also available, and a new container will be shipped to you every one to two months. The shipping costs are included, and the subscription can be cancelled at any time. The flavor of the drink is vanilla cream and is similar in taste to vanilla ice cream. The MCTs present are beneficial for energy, metabolism, fitness, fat loss, and aging. They are a unique form of dietary fat that isn’t present in most of the foods that we eat. It can take 5 to 10 days for your body to adapt to these fats and it is recommended to take KetoMed drink as a meal replacement later in the day after a couple of meals. If you already follow a ketogenic diet or are looking to start, KetoMed is a safe and convenient option.

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