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VSHRED: Customized Vinsanity Shred Fitness Training and Diet Plans



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VSHRED is a company that provides users with a complete diet and exercise routine to meet their fitness goals, based on a brief survey. The program is affordable, and the content can be downloaded directly from the website.

What is VSHRED?

When it comes to getting in shape, there are hundreds of programs already out there. However, every person has different goals, and fitness rarely falls into a “one size fits all” regimen. The creators behind VSHRED understand this need to cater to a certain lifestyle or specific goals, leading them to create VSHRED.

How It Works

Before the user even enters the website, they will need to choose their gender on the homepage, which will determine the program that they are recommended. From there, the website will ask for the following information about the user:

  • Age range
  • Height
  • Weight
  • Level of activity
  • Desired results for their body

After filling out this information, the user is provided with a video by Vince Saint to describe three changes that the user needs to make in their life to reach their body and fitness goals. The website also makes caloric recommendations, including how much carbohydrates, protein, and fat that the user should have in their diet, based on their current activity level.

Starting the VSHRED Regimen

When the user gets the recommendations, they will need to pay for access to the more specific content. Included with the program are:

  • Access to mobile workouts
  • An eBook called Intro: Training Your Mind
  • An eBook called Diet Guide, Parts 1 and 2
  • An eBook called the 10 Commandments of Fitness
  • Workout logs
  • An eBook called HIIT Guide
  • An eBook called Outro: Tying It All Together

The user will also be provided access to several free bonuses, like a program to give the user more toned abdominal muscles, buttocks, and other areas. There are also guides for recipes and using supplement in the user’s routine, and all of these materials are available for $57.

If the user finds that VSHRED does not give them all of the benefits, they have up to 30 days to relinquish access for a full refund.

Contacting the Creators of VSHRED

Considering that the website does not have a lot of information about the VSHRED, consumers may have other questions about the program before they get involved. The customer service team doesn’t have a direct phone number or email address, but they respond to requests for help on the official website at

VSHRED Review Summary

The unique benefit of VSHRED is that consumers get a program that is specifically catered to the changes that they are trying to make, whether they want to get toned, slim down, or even just maintain where they are at. While there are details about the different guides offered, the specific information about the program used by the consumer will not be determined before the available survey.

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Disclaimer: Please understand that any news, guides or reviews found here are not a worthy substitute for medical advice. It is extremely wise to consult with a licensed healthcare professional or physician before adding any new health product or program to your routine. No supplements or services here are intended to diagnose, cure or prevent any disease.

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